A balanced diet provides the body with the nutrients it needs. Your plate should, therefore, be filled with various foods, the proportions of which vary according to age and needs. It is therefore advisable to eat everything in moderation, avoiding skipping meals. Such a diet has many benefits. Disease prevention A balanced diet includes daily […]
As long as we do it in moderation and not in excessive amounts, the consumption of nuts can be very beneficial for our general health and especially cardiovascular Eating nuts as part of a balanced diet can be very beneficial for our health. However, it has caused controversy for many years. While for many they […]
The combination of honey and sage gives an antiseptic remedy very useful for treating cuts and scrapes. Discover here in more detail the benefits of this remedy as well as the stages of preparation. There are several ways to treat cuts and scrapes depending on the severity of the injury. Often when the wound is […]